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Perineal Remedial Ice and Heat Packs

$21.95 Regular price $24.95

What’s included:

2 Perineal Ice/Heat Packs – this twin pack provides convenience, allowing you to rotate the packs in-between uses.

Cold Therapy ~ Perineal Ice Pack (Freeze in freezer)

Designed to fit comfortably in your underwear, the Ice Ice Booby perineal ice packs will help reduce pain and inflammation of your bits “down under” post childbirth. Our perineal ice packs will become your best friend in the 24-48 hours post childbirth.

Our frozen perineal pack can also provide relief from birth trauma, symphysis pubis dysfunction, vulval varicosities and haemorrhoids.

Heat Therapy ~ Warmed Perineal Pack (Heat in microwave or warm water)

When heated, our perineal strip can provide heat therapy during the second stage of labour to help the surrounding tissues stretch and reduce the risk of perineal trauma. A warmed perineal pack can also be used prior to antenatal perineal massage to help provide comfort and help the tissues to stretch.

The Perineal pack comes as a set of two, so you can always have one ready to use.


For optimal hygiene we recommend wrapping tissue paper or a maternity pad around our perineal packs to protect the skin. For hygiene reasons we recommend washing your perineal ice and heat packs after each use in warm, soapy water followed by a rinse with cold water. To ensure quality and integrity of our packs store in a plastic container in-between uses.